#CrunchOut for Superbowl

3 quick-simple-crunchy carrot appetizer Ideas to indulge Today I was inspired to share a quick blog about a segment I did on Sacramento’s Fox 40 Morning News (VIDEO) this morning in which I shared some recipes for the #CrunchOut campaign. It went super fast and...
Hello world!

Hello world!

Welcome to InVita Wellness! I am happy that you stopped by. I am Sandy- and I am a Registered Dietitian Nutritionist, lover of anything Fitness, Wellness & Health-related but above all Love PEOPLE and making a positive difference in their health, their lives,...